If You’re Trying to Lose Weight, the 800 Gram Challenge Could be the Simple Solution

Fitness

I first heard about the 800 Gram Challenge from my CrossFit coach. She was posting pics on her Instagram page of all the fruits and veggies she was eating, using the #800gChallenge hashtag. Since I’m plant-based and also do CrossFit, I was intrigued. I’m all for anything that encourages people to eat fruits and veggies, but what exactly was this challenge all about?

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