Invigorating Yoga for Strength & Flexibility | Weight Loss Workout for Beginners, 30 Minute, Lindsey

Weight Loss Workout
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Invigorating Yoga for Strength & Flexibility | Weight Loss Workout for Beginners, 30 Minute, Lindsey Samper

Take yoga class at home with Lindsey. This routine is effective to build strength and full body flexibility to support weight loss and health. Great for beginners and all levels. Lindsey Samper teaches Yoga classes in Austin, Texas.

Visit Lindsey’s Website at;
http://www.lindseysamper.com/

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Yoga for Weight Loss, 20 Minute Workout Routine for Beginners with Lindsey Samper

Music by iChill Music Factory
http://www.ichillmusic.com
Song: Secret of India
Album: Gaia

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