PITY PARTY – Plus Size Workout frustration – weight loss

Weight Loss Workout
Motivation doesn’t just come to me, at all. There are days, like today, that the LAST thing I have is motivation. This video is from yesterday. After the video, came to the realization it is an injury to my knee from a stupid stretch I tried about a week ago. How I was feeling yesterday is all a part of the process. Since it was heavy cardio day, I went with Insanity Max :30 and had to modify more than I have had to in many months.

Coach Tulin’s video diary as I prepare for the Beachbody Classic, a physique competition, in Nashville in July 2016. As a plus size woman, I am dedicated to sharing my journey since day 1. This is a a work in progress and I loved myself on day 1 as much as I love myself today, a year from now, and every day and size in between.

I am currently using Body Beast, CIZE, PIYO for stretch, Shakeology, with the greens boost, and a plant focused eating plan using 21 Day Fix.

While I am not weight focused, I am starting today at 272 lbs and a size 18/20W. I am currently symptom free of PCOS, insulin resistance, high blood pressure, migraines, depression, anxiety, and chronic fatigue to name a few. I no longer allow those titles to define me. I am focused on health gains and the weight loss will follow.

NOTE: My journey is not for your approval or disapproval and is dedicated to those who share, support, and encourage my journey. This is not the place to post unsolicited advice. It is a learning process. Thank you.

Join my Plus Size CIZE online support group.As a Plus Size Health and Fitness Motivator. I have a group of plus size women starting or re-engaging in fitness in a fun, positive, and uplifting group as we move towards our goals while loving the skin we are in today! When we CIZE it up and enjoy the journey, then the weight loss happens! We focus on health gains and moving our bodies in my exclusive group.

To apply, please watch the video IN FULL first. Then email me at tulinpmm@gmail.com SUBJECT: August CIZE

This group is exclusively for those I personally coach due to demand. Thank you for understanding.

Certified CIZE instructor as of July 2015.

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FREE TRIAL!
Try a CIZE workout for 30 days FREE as well as over $3,000 other workouts.

Use this link: https://teambeachbody.com/signup/-/signup/free?referringRepId=193999

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Get my 5 Top Plus Size Fitness Tips – FREE Download at http://www.coachtulin.com

Follow my journey daily on http://Facebook.com/CoachTulin

My Journey from Day 1 is on Instagram! http://www.instagram.com/iamtulin

My website: http://www.coachtulin.com

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