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Weight Loss Yoga Intermediate Workout for Abs & Core Strength 20 Minute Toning
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In this Yoga video workout Day 1, Courtney Bell shares a intermediate weight loss yoga class. This Yoga for weight loss is yoga for beginners. Yoga will improve flexibility tone your body and help you get a six pack abs. Follow along with this 20 minute fat burning workout.
Courtney Bell teaches classes in Austin, Texas.
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